how to be happy

How to be happy always

Everybody want to be happy, but very few really know, how to be happy always.

In this regard, I need to tell you that we are all social beings, I mean we need people to live with, to share our emotions, to share our energy etc. And when this is true, it become very important that with whom we share our energy? Because my energy impacts them and their energy impacts me, in other words, I am me I am also you, Confused?

Let me explain, I am me also I am you means we are all ourselves first (our own individuality) also we are our parents, as our physical body is inherited from them, then everything else we are spending our energy with, I mean our friends, siblings, spouse, kids, neighbors, teachers, religion that we follow, education that we get, people we meet, place we live and everything else which are part of our life.

Our people and our environment have the ability to impact our emotion. I mean when we live with the right people, we will be happy and when we will be happy, we will respond to others positively and others can make it very clearly that we are happy.

But when we are with wrong people, we are sad, we talk depressed, we struggle to balance our own existence, we might try to talk about self-love, but others can understand it very easily that we are broken inside, and we are sad.

Now the question is, why were you happy or sad?

Because of the people you live. Calculation is very simple –
I will be happy, if the people I live with love me and cares my happiness and same is with them too, they will be happy when I will love them and care for their happiness.

How to be happy always

I see people often go to temples, mosque, churches and pray to God for a happy life.
They bow down in front of an unknown god but never bow down to their own people.

Understand it, when you fall sick, you pray to God to take care of you.
But who take you to the hospital? Your own people.
Who gave you medication? The doctor.
God never came in the way you worshipped and helped you.

Indeed, someone always helped you and that’s how you are still alive, or you are living your life happily.

Worship god but learn who is God in your life too.
You worshipped God, but someone took care of every bit of your happiness. Respect them too.

Remember, we cannot live alone, we need people to live our life, to share our love, to share our energies, to share their energies.
Understand, “I am me, I am also you”, so choose your people carefully.

On the other hand, when you see someone is sad or depressed, understand the choices they made in their life: the people they live with, the job they choose for themselves, the place they decided to live in, the books and movies they choose to practice in life.

Everything, I am living with, make me.
I am not just an individual entity rather I am a whole being made up of me and also you, because you are impacting my emotions and others can see me as the way you made me to be.

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